Today we did HIIT. We worked on building our upper body strength and increasing our heart rate. The activity that we done was push up, pull up and mountain climbers. We worked collaboratively with a buddy so that we could encourage each other to do work hard. I found pull up hard because it drain all you energy to push your self up. We also had a challenge to do and it was going down to do a squat if the song say bring sally down, the song that we use of the challenge is the son is bring sally up. Also I would like to say a big thank you to Mr Ogilvie for doing the lesson with us.
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