For tech today we completed our last session for Term 2. with our teacher Mrs Heka, who takes care of food tech show us how to cook traditional food queasiness. Today we cooked Chop Suey from the Samoan culture. This rotations theme is all about cultural food. Since there wasn't an equal amount of students in food class, My group : Joseph and i. Each person had their own roles to complete. Joseph and I worked together to make sure that the food was done properly, and that the main ingredients were prepared to be added in, while i was dicing the onion, chicken, and garlic. The equipment that we used from our trolley was: medium bowl, measuring cups/spoons, knives, Yellow and green cutting board, big pot, strainer, fork, and serving spoon. The ingredients were: mixed veges, chicken, soy sauce, boiling water, oil, vermicelli, and salt. We were told to remove the pot from the heat every 2 minutes, because of the stickiness from the chicken and vermicelli. At the end of the session, as always we cleansed down our top/bottom benches, especially the stoves/cum tray. While we were cooking our chop suey, Mrs Heka was getting the rice prepared and then we dished it which looked so deliciously delicious.
Friday, 5 July 2019
Thursday, 4 July 2019
HIIT
Today we did HIIT. We worked on building our upper body strength and increasing our heart rate. The activity that we done was push up, pull up and mountain climbers. We worked collaboratively with a buddy so that we could encourage each other to do work hard. I found pull up hard because it drain all you energy to push your self up. We also had a challenge to do and it was going down to do a squat if the song say bring sally down, the song that we use of the challenge is the son is bring sally up. Also I would like to say a big thank you to Mr Ogilvie for doing the lesson with us.
Labels:
HIIT,
LS2 2019,
Te Pounamu 2019
Subtracting Decimal Maths game
Labels:
Decimals,
LS2 2019,
Maths,
Maths game,
Subtraction,
Te Pounamu 2019
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